Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health discussions. Doctors, nutritionists, and fitness influencers have long sung
We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps up into your throat and back. It’s that unsettling
The Human Metapneumovirus (HMPV) is making waves across the globe, and India is no exception. While the virus has primarily been spreading in colder regions, recent reports have confirmed
Routine check-ups should include tests like CBC, lipid profile, liver function, and blood sugar to monitor key health indicators and prevent serious illnesses.
Stress is an inevitable part of modern life. Scientifically, it’s our body’s natural response to physically and mentally challenging situations. However, when stress becomes chronic, it increases the risk
A long and healthy life is everyone’s dream. However, once you cross 40, you are more likely to experience a range of health issues. But hey! Don’t be scared
Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old
Maintaining a healthy lifestyle can feel overwhelming, but it doesn’t have to be! In this blog post, we’re thrilled to share Dr. Shruti Goswami’s, a renowned General Physician, top
Hair loss can be a distressing experience for women, affecting self-esteem and overall well-being. Understanding the symptoms, causes, and prevention methods is crucial for managing and mitigating this common
When it comes to heart-related emergencies, the terms “cardiac arrest” and “heart attack” are often used interchangeably. However, they refer to two distinct medical conditions, each with its own
