Category: Health and Wellness

Thalassemia
July 3, 2025

Understanding Thalassemia: Key Symptoms and Treatment Options

Why does a child look pale, feel tired all the time, or fall sick often, despite eating well and getting enough rest? These signs are easy to overlook but
Dr Aesha Bhatt no comments
calcium rich food
July 2, 2025

Top Calcium-Rich Foods to Strengthen Your Teeth and Bones Naturally

Do you often wonder why your teeth feel sensitive or your joints ache despite a healthy lifestyle? One common reason behind these everyday complaints is a lack of calcium.
Dr Aesha Bhatt no comments
typhoid test
July 2, 2025

Typhoid Test: Normal Range and Interpretation

Typhoid fever is a bacterial infection caused by Salmonella typhi, commonly transmitted through contaminated water or food. It is a major public health concern in developing countries and can
Dr Aesha Bhatt no comments
crp test
July 2, 2025

How to Reduce CRP Levels: A Comprehensive Guide

Inflammation is the root of many chronic conditions, and one of the most important markers doctors use to assess inflammation is C-reactive protein (CRP). Whether you’re recovering from an
Dr Aesha Bhatt no comments
THYROID DIET
July 1, 2025

What to Eat and Avoid If You Have Thyroid Issues?

Managing thyroid issues isn’t just about medication—what’s on your plate matters, too! Whether you’re dealing with hypothyroidism, hyperthyroidism, or just trying to support a healthy thyroid, the right thyroid
Dr. Pratibha Shukla no comments
viral arthritis
July 1, 2025

What Is Viral Arthritis? Symptoms, Treatment, and Recovery Time

Sometimes, even after your cold or flu is gone, your body isn’t quite done healing. If joint pain lingers or appears suddenly, viral arthritis could be the cause. Though
Dr. K. Srinivasa Reddy no comments
Caribbean Travel
June 30, 2025

Safe Travels: Your Caribbean Guide to COVID, Zika, and More

The Caribbean is one of the world’s most beloved travel destinations—and for good reason. With its turquoise waters, lush landscapes, rich cultures, and year-round sunshine, it draws millions of
Dr Kershelle Deterville no comments
Dengue fever treatment
June 30, 2025

How to Identify and Treat Dengue Fever at Home (And When to See a Doctor)

In the Caribbean, dengue fever is not just a health concern—it’s a seasonal threat that often strikes without warning. As a general practitioner in Saint Lucia, I’ve seen firsthand
Dr Kershelle Deterville no comments
headache in humid weather
June 30, 2025

Frequent Headaches in Humid Weather? Here’s What Might Be Going On

Living in the Caribbean is a gift: the ocean breeze, tropical fruits, and warm sun are parts of daily life. But if you’ve ever experienced frequent headaches during a
Dr Kershelle Deterville no comments
persistant cough
June 30, 2025

Persistent Cough in Tropical Weather: Allergies, Asthma, or Something More?

A persistent cough can be frustrating and disruptive, whether it’s a tickle in your throat or a forceful expulsion. Understanding the potential causes and available remedies is key to
Dr Kershelle Deterville no comments