In February 2025, Netflix dropped Adolescence, a raw, unflinching look at young adults wrestling with school, love, and life’s chaos. At first glance, it’s a coming-of-age tale—but peel back the layers, and it’s a chilling exposé of the effects of social media on mental health. The show isn’t just entertaining; it mirrors a crisis shredding … Continue reading The Connection Between Social Media and Anxiety: How to Protect Your Mental Health